Cholam (Sorghum) Rava, a nutritious alternative to traditional semolina, can be used in various ways. Cook it as a wholesome breakfast cereal, blending it with milk and sweeteners, or prepare savory dishes like upma by sautéing with vegetables and spices. Incorporate it into baking recipes as a gluten-free flour substitute for a healthier twist in pancakes, muffins, or cookies. Its versatility extends to gluten-free porridge, acting as a base for both sweet and savory toppings. Experiment with Cholam Rava in your favorite recipes to enjoy a nutritious and gluten-free addition to your culinary repertoire.
Cholam Rava is rich in fiber, protein, and essential nutrients, promoting digestive health and providing sustained energy.
Cook Cholam Rava as you would with regular semolina. Boil 1 cup of Cholam Rava in 2 cups of water until it forms a porridge. Use it in upma, idli, or dosa batter for a wholesome, gluten-free twist.