Chama/Little Millet Dosa mix is a nutritious and gluten-free blend crafted for making delicious dosas, a popular South Indian pancake. Packed with the goodness of chama/little millet, it offers a wholesome alternative to traditional dosa mixes. This mix is easy to prepare, providing a convenient and healthy option for breakfast or snacks. Also known as Kutki or Saamai, Chama/Little Millet adds a unique flavor and nutritional profile to these crispy, golden dosas.
Chama/Little Millet, scientifically known as Panicum sumatrense, has a rich history dating back centuries in South Asian cuisines. Commonly referred to as Kutki or Saamai in regional languages, this millet has been a staple in traditional diets, celebrated for its nutritional benefits and adaptability to diverse climates. Today, its incorporation into dosa mixes reflects a modern approach to harnessing the ancient grain's health advantages in contemporary culinary practices.
Ingredients:
To prepare this mix, combine
1 cup of Little Millet flour and
1/4 cup of rice flour in a bowl. Introduce
1/2 cup of finely chopped onions,
1/4 cup of grated carrots,
2 tablespoons of chopped coriander leaves,
1 finely chopped green chili, and salt to taste.
These ingredients form a nutritious base for your Chama Dosa Mix.
Preparation: In a separate pan, heat 2 tablespoons of oil. Add mustard seeds, urad dal, and curry leaves for tempering. Once the mustard seeds splutter and the dal turns golden brown, incorporate this tempering into the millet mixture. Gradually add water and stir to create a smooth batter with a dosa-like consistency. Heat a non-stick pan, lightly grease it, and pour a ladleful of the batter onto the pan. Spread it evenly to form a thin dosa. Cook until the edges become crisp and golden, then flip and cook the other side. Serve: Enjoy the Chama Dosa hot, pairing it with coconut chutney or your favorite accompaniment. This instant recipe not only delivers a delicious and crispy dosa but also incorporates the nutritional benefits of Little Millet, offering a healthy and quick meal option. Indulge in the wholesome goodness of this Chama Dosa for a delightful and satisfying culinary experience. Perfect for those looking for a nutritious yet convenient meal solution.
Chama/Little Millet
Dosa Mix salt
Water
Chama/Little Millet Dosa is a nutritious choice, offering approximately 160 calories, 2.5g of protein, 1.5g of fat, and 35g of carbohydrates per 100 grams. Rich in fiber, vitamins, and minerals, it promotes digestive health and provides sustained energy. Apart from its health benefits, making Little Millet Dosa at home is not only cost-effective but also allows for significant savings compared to store-bought alternatives, enhancing both nutritional and financial well-being.
To instantly prepare Chama/Little Millet Dosa,
follow these steps:
Take desired quantity of Chama Dosa Mix. Add water gradually and mix to form a smooth batter. Allow the batter to rest for 5 minutes, ensuring proper hydration. Heat a non-stick pan, pour a ladle of batter, and spread it thinly. Cook until the edges lift, flip, and cook the other side until golden brown. Serve hot with chutney or sambar. Enjoy a quick and nutritious Chama/Little Millet Dosa for a delicious and wholesome meal.
