Kuthiravali flour, derived from Barnyard Millet, is a gluten-free, nutrient-packed alternative in the culinary world. This wholesome flour offers a delicate, nutty flavor, making it a versatile choice for various recipes. High in fiber, rich in minerals like iron and phosphorus, and boasting a low glycemic index, Kuthiravali flour caters to health-conscious individuals. From savory dishes to baked goods, its nutritional profile and subtle taste elevate the culinary experience, providing a delicious way to incorporate a nutrient-dense grain into a balanced diet.